01110O11011O1O01011O111O011O0O11011O01010O1O0O0O01110O11011O1111011O1101011O01010O1O0O0O011O1111011O011O0O1O0O0O01111O01011O1111011101010O1O0O0O01110111011O1111011O111O0111010O0O1O0O0O011O0111011O01010111010O0O1O0O0O0111010O011O1O0O011O0O010111010O0O1O0O0O0111010O011O1O0O011O01010O1O0O0O011O11110111010O011O1O0O011O010101110O1O0O1O0O0O0O110O1O0O1O0O0O01110O0O011O111101110O110111010O01110O110O1O0O0O01110111011O010101110O1O011O01010O1O0O0O011O0O01011O110O01110O11011O11110O1O0O0O011O0O1O011O1O01011O111O011O0O0101110O1O01111O010O1O110O0O1O0O0O011O1O0O011O010101110O1O011O01010O1O011101110O110O1O0O0O011O0O01011O111O011O11110111010O011O1O0O011O010101110O1O0O1O0O0O01110111011O0O0101111O010O1O0O0O011O1111011O011O0O1O0O0O011O0101011O111O011O0O11011O1111011O010O011O1O01011O111O011O01110O1O0O0O011O0O1O011O1O01011O111O011O0O0101110O1O01111O010O1O0O0O011O1O01011O111O0111010O011O11110O1O0O0O0111010O011O010101111O0O0111010OdyTheFitnessGramPacerTestIsAMultistageAerobicCapacityTestThatProgressivelyGetsMoreDifficultAsItContinues.The20MeterPacerTestWillBeginIn30Seconds.LineUpAtTheStart.TheRunningSpeedStartsSlowlyButGetsFasterEachMinuteAfterYouHearThisSignalBodeboop.ASingLapShouldBeCompletedEveryTimeYouHearThisSound.DingRememberToRunInAStraightLineAndRunAsLongAsPossible.TheSecondTimeYouFailToCompleteALapBeforeTheSound,YourTestIsOver.TheTestWillBeginOnTheWordStart.OnYourMark.GetReady