I believe that a strong body can contribute heavily to a healthy mind and if anyone isn’t 100% happy with their current physique, then put in the shift and get in the physique you want to be in.
Work hard and most importantly be disciplined. Put in the work even if you don’t want to one day.
Grind now, glory later.
Jan 17, 2023, 9:56 PM
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thought this was a new motivation bot for a second but thanks for spreading some good advice 
I don’t really care about my body since i’m thin but if I was fat I would be working out like every day of the week