Being too hungry is better than being too full, because when you're hungry you can easily do something about it (by eating). If you're too full, you just have to wait it out.
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Same thing with heat and cold. At least in the winter you can put on a jacket... 
Idk, when you’re completely frozen it takes like a while to get warm. You’re numb. But if you’re blazing hot, you can very quickly get cool (by going inside or into a pool or something)
what if you don’t have a pool and you’re sweating in 112 degree Fahrenheit weather?
At least even when it's 0 degrees outside, you can bundle up inside
Don’t you have to cool down when you’re hot? According to Physics StackExchange:
Cold things will warm faster than hot things cool.
I mean if you’re using the pool example as how you can cool down faster, then couldn’t you stand in front of a vent blasting hot air, or stand next to a campfire to warm up faster in the winter?