Hey all ๐Ÿ‘‹

Personally I donโ€™t believe in New Years Resolutions as I think you should be able to identify and work on yourself no matter if its the start of the year or a quarter through one - its like waiting for the right moment when the right moment now. Here are some goals I have identified to have to complete: ๐Ÿ“š ๐Ÿƒ ๐Ÿ’™ ๐ŸŒป

  1. Generate ยฃ1.5k by 1st September 2024 using my investments, my odd jobs business and work at my local pub working as a waiter for casual events & as a kitchen porter. This is looking highly inevitable so iโ€™m pushing for bonuses.

  2. Start driving lessons from some point after my birthday, 29th March and aim to be passed with my theory & practical tests by the start of October.

  3. Complete regular focused revision for my A level subjects, aiming to see an increase in my grades with a focus to get A B C in July.

  4. Continue to stay committed in the gym doing weight based gym sessions 3-4 days a week as well as 1-2 days of cardio, one of those days being a 5k run. This will not only uplift me mentally but a better physique will give me more confidence.

  5. I want to reach 21 minutes for a 5k before the middle of the summer, August 15th I want to do this. I currently average a time of 26 minutes for a 5k.

  6. Train to complete a 10k sponsored race in under 53 minutes 30 seconds on September 8th. This will enable me to do a half marathon.

  7. Plan my career and view universities + course options, costings and entry requirements.

  8. Daily meditation for better focus.

Feb 11, 2024, 3:34 PM
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You should probably put a couple weeks off from racing into the mix to let your body fully recover. But I guess youโ€™re not doing full-time running so you can get away with it. You can definitely get to 21:00 though.

Also, if you want to get faster in running, leg workouts can give you a lot. I assume youโ€™re already doing that though.

Appreciate the advice bro, yeah been running as a hobby for a few years but went through a period of not doing it for about half a year so lost a lot of progress. In the gym I train legs so that helps. Based off my rate of improvement Iโ€™ll reach 21 with running 3 times a week (one of those interval) and leg training. Yeah a week before the race will be light training like strengthening and conditioning and less runs.

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