Kamariny Track, Kenya. This is where the fastest runners in the world train.
You don’t need any kind of special equipment, you just need to be consistent.
May 14, 2024, 6:05 PM
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Obviously the US is huge, it depends on where you are. On average though I’d say most of the US population gets above 80 deg in the summer.
I don’t know much about temperatures but that sounds about right