over the course of this month i’ve cut sweets, chocolate, and most processed foods from my diet, i’ve been going for walks more often, and today i finally decided to exercise
i’ve already lost a lot of weight and became slimmer over the month, particularly with my face
i feel really good about things right now :)
Jun 30, 2024, 10:29 PM
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that's awesome!! Any tips on stuff to eat?? I've been trying to do something similar but having a birthday a week ago makes it difficult because of how much cake there was
i just eat more fruits and vegetables, try new things, and avoid things like chocolate and processed food, which i used to eat a lot