Let’s goooooo!!!! I just ran a 22:35 5k, absolutely crushing my previous PR of 24:10.

The best part is, me and my other team members were only 5 seconds apart, and we all broke our PRs.

comments

Congratulations!!!

Thanks!

good work

Thanks!

Thanks!

Nice, well done 👏

12 people on my team broke PRs today, we ran on one of the best courses in North Carolina. And it was perfect weather (no sun, 60℉, wind from behind). Truly perfect racing conditions.

agreed with the conditions

Also, the course literally had a 1/3 mile downhill at the very start (although we had to run back up that at the very end)

That’s good, good starts are vital

I was doing like a 4-minute mile pace down the hill lol